3-Day Retreat: The Inner Voice
Learning how to spontaneously drop into a 3-minute, mini-meditation and begin a dialogue with your Higher Self. Having a trusted compass you can turn to.
Based on Mark’s Book, “I am Not a Prophet, Therefore I know: Dispelling the Myth We Have to Be Special to Hear the Inner Voice”.
Morning movement / Mini-Meditations. Afternoon Unplug: Yuba River / Hiking / Exploring. Evening activities / spa / sauna / bonfire / other.